The "Undoing" Journal

"Your guide to shift your mindset from doing the most to living with intention"

You're an overachiever, overdoer, overwhelmed, and just over it! If you're tired of doing the most or maybe you're just ready to start living with more intention and streamlining what matters to you, this guide was MADE for you!

Now, is YOUR time to stop doing the most and start making room in your life for your wellbeing, growth, and all those aspirations living in your head and heart.

I'm a clinical therapist, mom, wife and recovering "overdoer" sharing this FREE GUIDE to help you start putting you first!

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